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— Mr. Dhanz Donato Frio |
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Sunday, March 30, 2025
Saturday, March 29, 2025
Building Bridges Through Networking: A Journey of Growth
Of course, the journey wasn’t without its challenges. One of the toughest parts was mastering the technique of creating Ethernet cables, which required attention to detail and consistent practice. Understanding the theoretical side of networks also felt overwhelming at times, especially with the depth of information involved. To overcome these obstacles, I leaned on persistence and curiosity. I practiced regularly, sought help from online guides and peers, and broke down complex topics into smaller, manageable pieces to make learning less daunting.
Moving forward, I’m excited to apply these skills to real-world situations and continue learning. I want to dive deeper into advanced networking concepts and explore new tools that will enhance my abilities. I’ll keep pushing myself to tackle challenges head-on, knowing that persistence and curiosity will always lead to growth. This quarter has been a stepping stone for me, and I’m eager to see how I can build on these experiences in the future.
"The future depends on what you do today." — Mahatma Gandhi
Fifteen Years Ahead: A Vision of Growth, Passion, and Connection
Fifteen years from now, I picture myself living the life I’ve always dreamed of. By then, I see myself as a school graduate, having worked hard to achieve my goals and build a successful career. Psychology has always fascinated me, and I hope to be a professional psychologist who helps others navigate their emotions and challenges. It’s not just about having a job—it’s about making a difference in people’s lives while doing something I truly love.
I also imagine being financially stable, free from the stress of worrying about money, and enjoying a comfortable life. Living in France is part of that dream—it’s a place I’ve always admired for its culture, beauty, and charm. I want to wake up every day in a home where I feel happy and at peace, surrounded by all the things I’ve worked for. It’s not just about the location; it’s about creating a life that feels fulfilling and aligned with everything I’ve always wanted.
Most importantly, I see my future filled with love and family. Sharing my life with the person I care about most and staying close to my family means everything to me. I want to create a home where love, laughter, and support are the foundation of everything we do. It’s not just about my achievements—it’s about building a life full of meaningful connections and shared happiness. "The road may be tough, but every step forward brings you closer to your dreams." That’s the future I hope to create by facing every challenge with determination.
Women’s Month: United for Equality and Inclusion
An inclusive society goes beyond gender—it’s about welcoming and valuing everyone for who they are. It’s about breaking down barriers that exclude people based on their identity, background, or circumstances. When inclusivity thrives, so do individuals and communities, creating a stronger and more compassionate world. The theme reminds us that unity and support are key to making meaningful progress. Together, we can create a society where everyone belongs.
This Women’s Month, let’s focus not only on celebrating achievements but also on taking actions that make a difference. Whether it’s speaking up for fairness, supporting one another, or practicing kindness in small, everyday ways, these steps matter. Change begins with each of us, and when we work together, the impact is powerful. As the saying goes, "Equality is not a concept, it’s a necessity." Let’s commit to creating a future built on fairness, inclusion, and hope.
Valentine’s Day: Celebrating Love in All Its Forms
Valentine’s Day, celebrated on February 14th, is all about showing love and care in ways that truly matter. It’s a day rooted in history, inspired by Saint Valentine’s brave actions to unite couples. Today, people celebrate it with meaningful gestures like flowers, chocolates, and heartfelt notes, all designed to say, “You’re important to me.” But beyond words, it’s the actions that speak the loudest—"Actions matter more than words." Valentine’s Day reminds us to turn our feelings into something real and thoughtful.
While it’s often seen as a day for romantic couples, it’s much more than that. Valentine’s Day is a celebration of all kinds of love—the love we share with friends, family, and even those in our community. Friends laugh together, families bond, and people spread kindness to one another. It’s a time to embrace relationships that bring joy and connection into our lives. Because love isn’t just about grand declarations; it’s about the small acts of care that show someone they’re valued—"Love is found in the little things."
Beyond the roses and gifts, Valentine’s Day also reminds us of the importance of loving ourselves. It’s a moment to reflect, appreciate our own worth, and practice self-care. When we nurture self-love, it strengthens our ability to share love with others. This day teaches us that love starts within us and grows outward, forming connections that make life brighter— "You can’t pour from an empty cup; love yourself first." Valentine’s Day celebrates the many ways love touches and transforms our lives.
Kannawidan Festival: A Journey Through Time and Tradition
What makes Kannawidan even more special is how it shines a spotlight on indigenous traditions and art forms that are rarely seen elsewhere. There are storytelling sessions, performances of folk songs, and even demonstrations of cultural rituals—each one telling a story about the deep roots of the Ilocano people. The festival also fosters community spirit, with events ranging from beauty contests and talent shows to agricultural fairs and competitions. It’s not just about looking back on history; it’s also about celebrating how these traditions continue to thrive and inspire future generations.
Kannawidan isn’t just a festival; it’s a heartfelt expression of the Ilocano identity. For the people of Ilocos Sur, it’s a time to reconnect with their roots, share their pride, and express gratitude for their land and heritage. For visitors, it’s an unforgettable experience—an immersion into the rhythms and flavors of a region that’s truly one-of-a-kind. Whether you're dancing to festive music, admiring local art, or simply soaking in the joyful atmosphere, Kannawidan leaves a lasting impression, reminding everyone of the richness and resilience of Ilocano culture. It’s a celebration that speaks to the soul and unites people in appreciation of tradition and community.
Wednesday, February 12, 2025
Harmony in Diversity: Unfolding Stories of Our Shared Community-Based Research Journey
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COMMUNITY-BASED RESEARCH |
Reflecting on Our ICT Adventure
The web design part was super cool because we got to be creative while figuring out how to make a website look good and work well. Messing around with HTML and CSS showed us how important it is to pay attention to the small details since every little tag can make a big difference in how the site turns out. This foundation in web design has definitely sparked an interest in pursuing more tangled design projects.
The group activities were a highlight for sure. Working together on performance task help us learn from each other and come up with better ideas than we could have on our own. Plus, it was a great way to build teamwork and communication skills. Overall, the ICT class gave us a solid foundation in tech skills, creativity, and collaboration, which are all really important for the future.
Embracing Chinese New Year in the Philippines: A Celebration of Unity and Culture
For students, understanding and observing Chinese New Year offers a unique opportunity to appreciate cultural diversity and learn about different traditions. Participating in such celebrations fosters a sense of community and inclusivity, which are important values in a multicultural society. By celebrating Chinese New Year, students can experience the joy of cultural exchange and deepen their respect for the diverse customs that make up their nation's identity. It is a meaningful way to embrace the spirit of unity and celebrate the richness of Filipino culture.
Tuesday, January 7, 2025
A New Year, A New Beginning
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Letting go of toxic relationships is a decisive part of this transformation. I'm releasing the weight of those who don't appreciate my kindness, those who consistently treat me poorly. This isn't about anger or resentment, but about self-respect and prioritizing healthy relationships. I'm choosing to surround myself with people who lift me up and value my presence.
Despite the challenges and the difficult decisions, my core values remain unchanged. I will continue to be a loving and kind person, extending compassion to those who deserve it. This "new me" isn't about becoming someone else, but about becoming the best version of myself – stronger, wiser, and more resilient. This is my commitment to myself, and my promise for a brighter year ahead.
Monday, January 6, 2025
JOURNEY BEGAN WITH A WHISPER - a prophecy
The Christmas journey was end at the church, with its stained-glass windows aglow with the warm light of candles. The hymns filled the air, and the scent of incense made the atmosphere serene and spiritual. We joined the congregation; our voices merged with the others in joyful carols, our hearts full of gratitude for the blessings of the season. It was a time for reflection, the time to understand the real essence of Christmas: love, peace, and being together.
It was after the church service that Christmas really started. Laughter, good food, and warm conversations filled the air. We exchanged gifts, each a symbol of love and affection. The joy was palpable, contagious energy that spread through the room, binding us together in a shared experience of happiness and contentment. It was a Christmas filled with warmth, love, and the simple pleasure of being together.
The end of the day closed in on us, as well as the final Christmas carol melted into night, and then an atmosphere of serenity rested on us. The journey-from packing and taking off in our car to attending church service to celebrate the festivity-had all been lovely and meaningful. Indeed it was Christmas one to cherish where family, faith, and indeed the season have more meaning to carry along in any life. For the memories there created, treasures would come; a warm light which would melt many a winter nights.
123RD High School Day: A Day to Remember, a Memory to Treasure
— Mr. Dhanz Donato Fri o This is a photo of me with my friend from Martinelli, taken right after our last practice for High School Day. I d...

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It feels like everything's changing all the time-new tech, new ways of doing things, and I'm always learning. At first, I was all ab...
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COMMUNITY-BASED RESEARCH This was the first picture we took when we started planning our community-based research. It was a moment fille...